Is Prolonged Stress Dangerous?

Everyone suffers from stress; some people more than others. Some stress is natural, and can actually be beneficial. But when stress is prolonged and excessive, it can cause mental and physical problems.

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If you take action to manage your stress as soon as you notice it’s becoming a problem, you can prevent it from causing serious damage. Unfortunately, most people suffer with stress for long periods of time, to the point where it becomes a chronic condition. This type of prolonged stress can cause a number of health problems and even lead to long-term disorders.

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