Overcoming Anxiety- Recovery Is Possible

Overcoming anxiety recovery is possible


Living with anxiety isn’t easy. The excessive worrying, missed sleep, and panic attacks can be overwhelming. Chronic anxiety may leave you feeling isolated and affect your relationships with family, friends and coworkers, exacerbating the problem. And this is to say nothing of the health consequences, which range from a compromised immune system to the development of heart disease. After being officially diagnosed with an anxiety disorder, rather than feeling validated and hopeful, some people feel even worse. [Read more…]